I'm Salena. I'm a Naturopath, Herbalist, Nutritionist and Teacher.
Salena ydw i. Rwy’n Natur-iachäwr, Llysieuydd, Maethegydd ac yn Athro.


I was too tired to live my life, but now I love every day

I was in my twenties but too tired to live my life. I was put on a loading dose of vitamin B12 injections that made my face itch and my arms and legs ache. But hey, they at least made me feel like death warmed up!

I was having a vitamin B12 injection every three months, but my symptoms were actually getting worse. I was beginning to lose sensation in the bottom half of my legs and arms when driving, had pins and needles in my extremities, constant ringing in my ears, insomnia and vertigo.

I had by now reduced my work hours and was teaching part-time. I was also coming to the realisation that my so-called dream job was not a dream – it was now reality and the reality was so different to the dream. My life felt stagnant and I was bored. Now I was beginning to feel more alive I was looking for new dreams. I felt in my bones that there had to be more to life.

Learn With Salena

Salena has over twenty years of teaching experience and offers many of her courses both in person in her woodland classroom in West Wales and online. Explore the vast range of courses on offer exploring different key health, nutrition and herbal medicine topics.

Whether you choose to learn from the comfort of your own home or in Salena’s woodlands you will be inspired and empowered to take your health into your own hands!

Changing lives

Don't take my word for it, here are some real-life results

Salena’s passion for her topic was infectious and her teaching style won my cynical nature over relatively quickly. The course made me realise how far my diet had drifted from a balanced one.

Positive, motivating and refreshing. Salena just makes me believe I can achieve anything I set my mind to! An absolutely brilliant and truly inspiring teacher that I am forever grateful to have had the pleasure of being her student!

Salena is a natural when it comes to sharing her knowledge and gets the course content across in an easy to understand way, with great encouragement and humour.

Salena “talks the talk and walks the walk”.....I would recommend Salena and the course to anyone wishing to revolutionise their physical and psychological health. It’s been a sea-change in my life and I am truly grateful for it