Join Me and Create a Delicious Life

A 12 Week One To One Naturopathic Programme.

Are you ready to live a delicious life then this is for you! Learn to live, heal and love your delicious life.

Join Now - Starting on 20th April 2020

Join me and have access to this personal delicious 12-week programme

FIND OUT MORE

Create Your Delicious Life

Do you want to feel inspired to get your lifestyle glowing and your health rocking?
Do you wish for individual motivation and accountability to stay on track?

Does it feel as if you are:

  • Finding it difficult to stay on track with your health?
  • Struggling with inflammation, aches and pains?
  • Tired and unmotivated, with little energy?
  • In a constant state of stress and anxiety?
  • Stuck in your current eating habits?
  • Disconnected from your body?

If so …Then it’s time to create your delicious life!

I am Here to Help You Gain Confidence that it Can be Done

I want to share with you the lessons I have learnt on my own journey healing from an autoimmune disease. I have simplified living a delicious life into one simple equation:

Good Stuff In + Bad Stuff Out = Alchemy for your Cells

This equation needs to be applied on a mental, physical and spiritual level. And it works. How do I know this? Well, firstly, I’m living proof that this equation works. Plus, in my clinical practice and teaching, I have witnessed hundreds of people heal through using this simple equation.

If you feel ready for change and to live, heal and love your life, then you are in the right place.

It’s time to create your delicious life.

Create A Delicious Life Programme:

This is the ultimate 12-week programme to support you on your healing journey. You will have online one-to-one sessions with me, Salena Walker, to keep you inspired and motivated to stay on the path of your delicious life. You will be empowered with knowledge that will enable you to understand why you want to make changes, as well as the difference the changes could make to your body. Together, each week we will focus on a different theme that will help you understand what you drink, eat, think – and even excrete!

Join Now - Starting on 20th April 2020

Join me and have access to this personal delicious 12-week programme

FIND OUT MORE

More About This Programme

Who is this for?

  • If you are ready to take control of your life, take steps towards creating a healthier you, be supported by a group of people on the same journey, plus have accountability each week, then this is for you.
  • If you are feeling ready to take control of your health, make changes and start to really understand your body at cellular level, then you will absolutely love this programme, because knowledge is motivation and power. This is what will keep you thriving.
  • This programme has been designed for those at the beginning of their healing journey, but also to support those who may be in possession of the knowledge, but feel they need a refresher course to get back on track and be supported in continuing the road towards health.

Is it time to get to the root cause of your dis-ease?

Naturopathy is about healing the body, not putting a band-aid over symptoms with suppressing medicine or drugs.


What is Naturopathy?

Naturopathy simply means ‘nature cure’. It is a way of healing that works with, rather than against, your body. Naturopathy goes beyond simply diet. It considers hydration, food, purposeful supplementation and naturopathic techniques. Naturopathy combines old wisdom with modern day living and works on a physical, mental, emotional and spiritual level.

Allopathic Medicine

This is symptom based. Medicine is based on suppressing and stopping symptoms. Much of the time, the medicine interferes with other functions and can create additional symptoms that require more medication to control.


Naturopathic Healing

This is environmentally based and focused on allowing the body to express symptoms. The symptom is viewed as simply an expression, with the real work being to examine why that symptom is occurring, including what has changed in the environment. Treatment looks at making lifestyle changes the patient can control, which can often also have a positive impact on other existing symptoms and complaints


Join Now - Starting on 20th April 2020

Join me and have access to this personal delicious 12-week programme

FIND OUT MORE

Are You Ready To Create Your Delicious Life?

The support programme consists of twelve weekly themes, along with online one-to-one sessions.

Month One

This includes weekly online one-to-one sessions, as well as weekly themes, weekly lectures, weekly recipes and weekly motivational quotes.

  • Week 1: Hydration and Water

The solution to pollution is dilution and that’s what this week’s focus will be all about. Together we will work to fully understand how to switch on your own natural thirst and break down dehydration alert at cellular level. We will explore diuretics and alternatives.

  • Week 2: Hydrated Foods

Is your stomach struggling to churn all the food round and stealing water from your body to do so? This week we will discover how to send a hydrated message to our cells through the foods we eat and discover new and exciting ways to do this.

  • Week 3: Routes of Elimination

It’s now time to introduce you to your body’s main routes of elimination and what we can do to open these up and help our body release the toxins. This will also help to prepare your body to go deeper in the healing journey and support your liver to absorb the delicious oils and fats we will be exploring in Week 4.

  • Week 4: Fats and Oils

Now it’s time to look at fats that heal and fats that kill. There’s a reason some fats are called ‘essential’ and some are called ‘damaged’ and this week you’ll be learning all about them. Learn how to supplement your diet with these delicious oils and fats and discover a number of delicious ways to introduce them into your daily life.

Month Two

This includes fortnightly online one-to-one sessions, as well as weekly themes, weekly lectures, weekly recipes and weekly motivational quotes.

  • Week 5: Grains and Gluten

Move over gluten and grains and hello pseudograins. It’s time to discover what grains and gluten (bread) do to your body and explore really exciting alternatives to tickle your taste buds and add variety into your diet. Remember, variety is the spice of life…your delicious life.

  • Week 6: Sugar and Salt

It takes three feet of sugar cane to produce one teaspoon of sugar! Imagine chewing your way through that bad boy. Sugar and salt are not bad for us when they are in the purest form (the one given to us in nature) and in the quantity nature intended. It’s what we have done to them that makes them unhealthy for our bodies. Time to explore the different varieties of salt and how to use salt therapeutically as part of your healing plan. We’ll also look at other ways of sweetening foods than just sugar – you’ll discover how you really can have your cake and eat it!!

  • Week 7: Dairy

Humans are the only mammals to carry on drinking breast milk after weaning. Why is this? We look at the whole subject and what dairy does to our bodies at a cellular level and ask: is it time to be weaned? Time to get excited about delicious and nutritious plant-based alternatives to dairy.

  • Week 8: Superfoods

Inject your life with va va voom with these super guys…superfoods! Some foods are nicknamed superfoods for good reason and this week we will explore some of the main ones I keep in my tool kit. You will discover the world of adaptogens and look at ways you can introduce them into your delicious life.

Month Three

This includes fortnightly online one-to-one sessions, as well as weekly themes, weekly lectures, weekly recipes and weekly motivational quotes.

  • Week 9: Purposeful Supplementation

Are you making very expensive poo or peeing out money? You could be, if you don’t fully understand the world of supplementation. Learn how to choose supplementation in a purposeful manner to enable your body to make use of the nutrients and shine with vitality.

  • Week 10: Illness and Dis-ease

Why do some people get unwell after sitting next to Mr Snotty and Mrs Sneezy on the bus and others don’t? Is it bad luck? It’s time to look at a new way of health and explore soil theory. You are as healthy as your internal soil, so let’s look at ways of cleaning up this soil. We will be looking deeper at the routes of elimination during this week and filling your toolkit with tools to carry with you on your healing journey.

  • Week 11: You Are What You Think

Deepak Chopra says: “every cell in your body is eavesdropping on your thoughts”. Let’s explore the conscious and unconscious mind and start to use our mind to help us heal.

  • Week 12: We Are Nature

We are part of nature and we are animals. As animals and living beings, we are influenced by the natural cycles around us. This week, we explore seasonal influences and moon cycles and how we can use this knowledge to help us cleanse and grow.

 

In just twelve weeks you will discover – and put into action – what you need for a healthy lifestyle and to start living your delicious life. This will include:

  • Alive, pure water
  • Fresh, unpolluted air
  • Bright and radiant sunshine
  • Nutrient rich foods
  • Movement inside and outside
  • Love, hope, compassion and a sense of purpose

WARNING! SIDE EFFECTS:

  • Overall, you may feel better
  • You may have more energy
  • You may lose weight
  • You may experience improved concentration
  • You may feel more vibrant
  • You may feel brighter
  • Your skin may be clearer

Who will be my guide on this fantastic healing journey?

Salena Walker: I am a fully qualified Naturopathic Nutritionist, living on ten acres of land with my partner, with whom I am currently building a wooden cabin at the edge of our woodland. This will be a permanent home and the centre of our natural lifestyle. My mission in life is to connect others to their internal and external environment, focusing on what they drink, eat, breathe, think – and even excrete! I feel as if I have been studying naturopathy and nutrition since a young child, as I explored the differences I could make through my food choices and discovered the stillness of nature amongst the beautiful Welsh landscape in the Valleys of South Wales, where I grew up.

My real deep dive into the world of naturopathy and nutrition began back in 2008. I started to become very tired. In fact, the word ‘tired’ does not even begin to describe how I felt. Neither myself, nor my doctor, had any idea of what was wrong. I was finally diagnosed with the autoimmune disease Pernicious Anaemia. I believed the diagnosis, but was too stubborn to accept the prognosis. And so my journey began… I started my studies with the intention of learning, but eventually found the way to healing my autoimmune dis-ease and ended up becoming a practitioner, a naturopathic teacher, writer and a motivational wellness speaker!

I am passionate about living the naturopathic way, at one with nature. My hope is that it will also inspire part of your own transformational journey. My aim is to empower people with the tools they need for their own healing journey.

Qualifications and Professional Bodies:

Full Member of the Naturopathic Nutrition Association

Advanced Diploma in Naturopathic Nutrition

Practitioner Diploma in Naturopathic Nutrition

Reiki Level 2 Practitioner

Fully Qualified Teacher – P.G.C.E. and N.Q.T. status.

Salena Walker is a fully qualified Naturopath and Nutritionist and is a Full Member of the Naturopathic Nutrition Association. For more information about Salena Walker go to:

www.salenawalker.earth

youtube.com/salenawalker

facebook.com/salenawalker.earth

instagram.com/salena_walker

twitter.com/NaturalSalena

Join Now - Starting on 20th April 2020

Join me and have access to this personal delicious 12-week programme

FIND OUT MORE

Who is this programme not suited to?

I initially created this programme in response to my clients, who have requested additional support. However, this style of programme is not for everyone. This programme will not suit you if:

  • You want a quick fix, as there is no quick natural fix. I believe you have to make sustainable changes over a period of time and introduce new things to the body slowly. The one thing I learnt on my own healing journey, is there is no golden nugget that heals, no magic elixir. It’s about making a change at every level.
  • You are looking for a diet plan that will tell you exactly what to eat for breakfast, lunch and evening meal. The purpose of this programme is to empower you with the knowledge to make your own choices and to inspire you with plenty of recipes. But it will not tell you exactly what to do, what to eat and at what times, as I feel this can be disempowering. I want you to leave at the end of this programme fully understanding of how to make your own choices – and able to make these choices independent of both me and the programme.
  • You want to lose weight and don’t care how you do it, or how healthy the process might be. This programme suits those who understand that the main goal is health and after that, everything else will fall into place.

So, you are in the right place if you want to feel energised, vibrant, alive, able to understand your body at the cellular level and feel empowered by how amazing it is, as well as being inspired by delicious recipes and feeling supported on your own personal healing journey.

 

Testimonials

Salena’s passion for her topic was infectious and her teaching style won my cynical nature over relatively quickly. The course made me realise how far my diet had drifted from a balanced one.

Positive, motivating and refreshing. Salena just makes me believe I can achieve anything I set my mind to! An absolutely brilliant and truly inspiring teacher that I am forever grateful to have had the pleasure of being her student!

Salena is a natural when it comes to sharing her knowledge and gets the course content across in an easy to understand way, with great encouragement and humour.

Salena “talks the talk and walks the walk”.....I would recommend Salena and the course to anyone wishing to revolutionise their physical and psychological health. It’s been a sea-change in my life and I am truly grateful for it

Join me and have access to this personal delicious 12-week programme:

  • Weekly themes:

These will help you focus on different sections of your healing journey. The themes will help your healing remain sustainable for your individual lifestyle, as they will give you a clear focus.
Worth = £99

  • Online one to one sessions and support:

With Salena Walker to go through your own personal case, be motivated and inspired to stay on track and make the individual themes relevant for you.
Worth = £399

  • Video lectures:

To empower you with the knowledge you need to put the theme into practise.
Worth = £299

  • Recipes:

To tickle your taste buds and light up your soul.
Worth = £299

  • Inspiration quotes:

To keep you track on your healing journey.
Worth = £99

  • Online supportive community:

A private Facebook group of people that have been through a similar programme to chat about your success and share ideas.
Worth = Priceless!

Total Estimated Worth = £1195

You Pay

£399 for 12 weeks

Start date: 2oth April 2020

Due to the one-to-one nature of the programme, this offer is limited to a very small group and will only be open a couple of times a year. Once the places are gone they are gone. Don’t hesitate to book your place…your delicious life awaits you!


Join Now - Starting on 20th April 2020

Join me and have access to this personal delicious 12-week programme

SIGN UP HERE

FAQ

  • What happens after I pay?

You’ll receive a welcome email from me, introducing you to your delicious life. Please check your spam folder in case it goes in there! The email will tell you how to book your sessions and when all the good stuff is coming your way.

  • How do I book my sessions?

All sessions will take place online via Zoom. Instructions will be emailed out to you on purchase. 

  • Can I go through the weekly resources at my own pace?

The idea of this programme is that you go through all of the resources as set out in the programme at your own pace, and at a time that suits you. The programme has been developed alongside clients to ensure the timing is right to suit all kinds of lifestyles, so you don’t feel overwhelmed and can celebrate at each step of the way.

  • Can I still take part if I have certain medical conditions?

If you have any concerns about this programme and your medical condition, then we recommend you discuss this with your medical doctor.

  • What’s the refund policy?

We ask that before you commit to the programme, you agree to fully commit and put time aside each week to embrace and implement the programme into your life. If at the end of the first thirty days you have watched all the videos and used all of the resources, had all your questions answered through your one to one sessions and the community and you can show evidence that you have implemented the programme into your life, but you still don’t feel it has made any positive impact on your health, then simply email me at hello@salenawalker.earth and we’ll stop sending you all the support for you to create a delicious life and refund you.