Discover the Herbs and Naturopathic Techniques to Bring Peace into Your Life

Taught Face to Face - In Person - Come to beautiful West Wales and spend the day in my garden, woods and yurt classroom.

Are You Ready To Invite Peace Into Your Life?

Module 1: Anatomy and Physiology

We look at how anxiety and lack of sleep changes the structure and physiology of the body in an easy to understand manner. Through this understanding of the body you will discover that anxiety and lack of sleep effects every single cell, tissue, organ and system in the body.

Module 2: Lifestyle Medicine

You are what you drink, eat, think and excrete. During this module we look at positive lifestyle changes you can choose to make to help your body heal from anxiety and insomnia. We will cover water, food, environmental impact, natural rhythms and thought process.

Module 3: Naturopathic Herbal Prescriptions

Time to focus in on herbal prescriptions, supplements and naturopathic techniques that you can explore to support your body to heal from anxiety and insomnia. We will look at what herbs you can grow and forage to make your own medicine. After exploring these options you will then be able to make personal choices based on you as an individual and your personal circumstances.

Who will be my teacher on this fantastic day?

Salena Walker: I am a fully qualified Herbalist, Naturopath, Nutritionist and teacher with over twenty years of teaching experience. I am registered with both the NNA (Naturopathic Nutrition Association) and URHP (Unified Register of Herbal Practitioners). I live on ten acres of land with my partner, with whom I built a wooden cabin at the edge of our woodland. This is our permanent home and the centre of our natural lifestyle. My mission in life is to empower people with the tools they need to heal, focusing on connecting their body back to nature and learning how to create medicine from nature.

I feel as if I have been studying naturopathy and herbalism since a young child, as I explored making herbal infusions for hay fever, experimented with potions and spent time filling jars with petals and flowers.  I discovered the stillness and healing power of nature amongst the beautiful Welsh landscape in the Valleys of South Wales, where I grew up.

My real deep dive into the world of naturopathy and herbalism began back in 2008. I started to become very tired. In fact, the word ‘tired’ does not even begin to describe how I felt. Neither myself, nor my doctor, had any idea of what was wrong. I was finally diagnosed with the autoimmune disease Pernicious Anaemia. I believed the diagnosis, but was too stubborn to accept the prognosis. And so my journey began… I started my studies with the intention of learning, but eventually found the way to healing my autoimmune dis-ease and ended up becoming a practitioner, a naturopathic and herbalist teacher, writer and a motivational wellness speaker!

Plants have played a key role in my life journey. One of my main reasons for choosing to live in the woods is to be able to connect with the plants every day and night and throughout all seasons. Over the years I have lived on our land, I have reignited my love of the plants and I have cultivated deep friendships with the native plants. I love spending the days with my hands deep in the rich earth and I have spent years getting to know each plant as an individual being but also understanding their role in the whole plant kingdom.

I am passionate about living the naturopathic way, at one with nature. My aim is to empower people with the tools they need for their own healing journey, back to nature.

www.salenawalker.earth

www.youtube.com/salenawalker

www.facebook.com/salenawalker.earth

instagram.com/salena_walker

twitter.com/NaturalSalena

FAQ

• What happens after I pay?

You’ll receive a welcome email with details about the course and a welcome email with your login details ready to access your Healing From Anxiety and Insomnia online programme when you return from the face to face element of the course. Please check your spam folder in case it goes in there! 

• Is this course only available in person?

At the moment this course is only available in person. But shortly this course will also be available online throughout the year so make sure you sign up Salena Walker’s email address to keep updated about the online course. 

• What happens if I can’t attend the live teaching weekend?

In addition the face to face sessions you also have access to the full online course so if you can’t attend the course you can complete it online. 

• Can I still take part if I have certain medical conditions?

If you have any concerns about this programme and your medical condition, then we recommend you discuss this with your medical doctor.

• What’s the refund policy?

Full payment reserves your place on a course. If you have to cancel your place due to exceptional circumstances you will have the opportunity to complete the course online or be issued a credit note to be used on another course within the next twelve months. 

Learn how to heal your body the naturopathic way with the original medicine
The price includes:

• Face to face teaching with Salena Walker:

Salena Walker will be available throughout the teaching day to go through your own personal questions.

• Access to the online version of the course:

Online Video lectures and downloadable e-books to inspire you when you arrive home – no need to worry about remembering it all on the day!

• Includes lunch:

A delicious and nutritious lunch to keep you energised throughout the day.

Due to the nature of this course, this offer is limited to a very small group. Once the places are gone they are gone. Don’t hesitate to book your place… Welcome peace into your life!