Many people are shocked to hear I dye my hair, as they look at it as an unnatural process. But […]

The skin is our largest organ. It is our protective coating against the environment into which we put our bodies. […]

Motivation and inspiration is so important. We need to have people we can connect with to lift us up, make […]

I can remember when I was much younger my parents telling me that time seems to speed up as you […]

I live in Wales, in the west of the UK in the Northern Hemisphere. We are now coming towards the […]

We sometimes forget that we humans are animals, just like the wildlife all around us. We have become human doings […]

Time is a big one for all of us these days. It seems as if the mantra of the human […]

The solution to pollution is dilution. To keep our internal rivers flowing, we need to keep hydrated. I know this […]

You may have chosen to eat organic fresh and seasonal food, but what do you feed your skin? Any chemicals […]

Many of us are so busy during the day with work and family that, by the time we get home, […]