Foraging isn’t just about gathering wild foods and medicines; it’s about cultivating a deep connection with the natural world. As […]
As you know, I love getting my hands in the earth and growing food. I love connecting with the circle […]
Yacon is one of my most favourite plants to grow, as it’s one that just keeps giving. Yacon is also […]
As a naturopath, nutritionist, and lover of all things natural, gardening has always been one of my greatest joys. This […]
One of the positive things to come out of the current coronavirus crisis is that so many of us are […]
Do you try to meditate but, instead of inner peace, you are faced with an onslaught of your inner chaos […]
How do you feel when you are out in nature, walking through the woods, standing barefoot on the grass in […]
What do you dream about? Do you tell yourself “when such and such happens I will be happy?” What makes […]