Your Path to Cultivating Wellness

A Monthly Membership to Make Wellness Easy!

Are You Ready to Be Truly Nourished?

Online Community Coaching Sessions

Every month, I’ll host a live Zoom session packed with engaging, practical, and inspiring content. These sessions are designed to teach, not preach, and will cover a wide range of topics to support your healing journey.

Each month, we’ll dive into a new health-related focus, offering you valuable insights and actionable steps to enhance your well-being. Can’t make it to the live session? No problem! You’ll have full access to the session recording, so you can watch and learn at a time that suits you.

Online Community Question and Answer Sessions

Each month, I’ll be there to answer your personal questions, provide motivation, and help you stay inspired and on track. I’ll also make the monthly themes relevant to your unique needs and goals.

Feeling a bit shy? No problem—you can send in your questions ahead of time, and I’ll answer them live without you needing to speak or appear on camera. And if you can’t make it to the live session, you’ll still have full access to the recording to watch at your convenience.

Monthly Recipes

Every month, I’ll share a selection of new, delicious, and nutritious recipes designed to inspire you in the kitchen. These will include a variety of meals, drinks, sauces, desserts, and even skincare recipes—all tried and tested in my own kitchen.

Some recipes will also come with bonus videos, so you can follow along step by step and easily recreate them at home. Wherever possible, I’ll include tips on how to adapt the recipes for low-carb or keto-friendly options, ensuring there’s something for everyone.

Medicine Corner

Each month, I’ll introduce you to a new herb, supplement, or naturopathic technique to enhance your healing toolkit. Together, we’ll explore different forms of natural medicine, helping you build your medicine basket for both your current and future health needs.

Meditation Library

In the Nourish library, you’ll find 33 different meditations designed to soothe your mind, uplift your spirit, and guide you on your journey toward balance and healing. These meditations are there whenever you need them, ready to light up your soul.

Private Facebook Group

As a member of Nourish, you’ll have the option to join our private Facebook group, a vibrant space designed to help you connect, share, and grow. Inside, members exchange recipes, post updates, and dive deeper into discussions from our coaching and Q&A sessions.

It’s a welcoming and supportive community where you can share your progress, ask questions, and support one another on your journey toward better health and well-being.

When you join Nourish, you’ll gain access to two years’ worth of archives—a treasure trove of content ready for you to explore. Whether you want to binge-watch coaching sessions, dive into past Q&As, try new recipes, or discover even more inspiration, everything is available at your fingertips.

Salena Walker: I am a fully qualified Herbalist, Naturopath and Nutritionist, living on ten acres of land with my partner, with whom I built a wooden cabin at the edge of our woodland. This is our permanent home and the centre of our natural lifestyle. My mission in life is to connect others to their internal and external environment, focusing on connecting their body back to nature.

I feel as if I have been studying naturopathy and herbalism since a young child, as I explored making herbal infusions for hay fever, experimented with potions and spent time filling jars with petals and flowers.  I discovered the stillness and healing power of nature amongst the beautiful Welsh landscape in the Valleys of South Wales, where I grew up.

My real deep dive into the world of naturopathy and herbalism began back in 2008. I started to become very tired. In fact, the word ‘tired’ does not even begin to describe how I felt. Neither myself, nor my doctor, had any idea of what was wrong. I was finally diagnosed with the autoimmune disease Pernicious Anaemia. I believed the diagnosis, but was too stubborn to accept the prognosis. And so my journey began… I started my studies with the intention of learning, but eventually found the way to healing my autoimmune dis-ease and ended up becoming a practitioner, a naturopathic and herbalist teacher, writer and a motivational wellness speaker!

Plants have played a key role in my life journey. One of my main reasons for choosing to live in the woods is to be able to connect with the plants every day and night and throughout all seasons. Over the years I have lived on our land, I have reignited my love of the plants and I have cultivated deep friendships with the native plants. I love spending the days with my hands deep in the rich earth and I have spent years getting to know each plant as an individual being but also understanding their role in the whole plant kingdom.

I am passionate about living the naturopathic way, at one with nature. My hope is that I will inspire aspects of your own transformational journey. My aim is to empower people with the tools they need for their own healing journey, back to nature.

www.salenawalker.earth

www.youtube.com/salenawalker

www.facebook.com/salenawalker.earth

instagram.com/salena_walker

twitter.com/NaturalSalena

FAQ

• What happens after I pay?

You’ll receive a welcome email with your login details ready to access the Nourish community. Your monthly content will be uploaded throughout the month.

• How do I attend the live sessions?

All sessions will take place online via Zoom. Instructions will be posted in the community before the dates. You will also receive an email reminder the day before the session.

• What if I can’t attend the live sessions?

All live sessions will be recorded and the recording will be uploaded to the community within twenty four hours of the live session. 

• How do I cancel my monthly subscription?

First, log into your account in the Podia system. After you’ve logged in, click on your profile picture and select Billing. Under Membership, choose “Cancel your subscription”.

So, the only question left is… Are you ready to be nourished?

Do you want regular support to stay inspired and motivated on your health journey? Are you ready for access to new, delicious, and nutritious recipes that fit your lifestyle? Do you want the tools to create a healthy body, a healthy mind, and a healthy planet?