Notice the language you use. How often do you say ‘I am tired’ or ‘I feel unwell’? Deepak Chopra says: […]
When I began to become unwell, followed by being diagnosed with Pernicious Anaemia, I remember the reactions of those around […]
The Greek Physician Hippocrates is known as the ‘Father of Medicine’ and is famous for his saying: “Let food be thy medicine and medicine […]
As a practitioner, teacher and life long student of naturopathy and nutrition, I want to share with you my findings […]
What do you dream about? Do you tell yourself “when such and such happens I will be happy?” What makes […]
When I qualified, I was amazed that my practice came under ‘alternative’ or ‘complementary’ therapy. As a naturopath and nutritionist, […]
Have you ever heard the saying ‘Eat breakfast like a king, lunch like a prince and dinner like a pauper.’? Breakfast sets us […]
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